Wednesday, December 26, 2012

Dec 27 Tip: Learn five simple approaches to englightenment

December 27 Compassionate Living Tip from Interfaith Paths to Peace

Watch a short video and learn five simple approaches to enlightenment

http://www.youtube.com/watch?v=2SE5O9tjqMo&feature=youtu.be

Buddhist monk Shinzen Young talks about his "Five Ways" teaching to develop concentration, sensory clarity, and equanimity. This is Shinzen's reformulation of previous meditative and contemplative traditions methods using secular vocabulary in a system built on contrasts. A contemporary toolkit for classical enlightenment. Filmed April 2009 at Mt. Carmel Spiritual Centre in Niagara Falls.



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